Though, I am a complete newbie at the art, I consider myself an aikidōka, or Aikido practitioner. Every Tuesday, Thursday, & Saturday, barring illness or family emergency, I go to "our" dojo and subject myself to the teaching of the Sensei. I enter the dojo, and remove my shoes at the door. After changing into my Gi, I make a standing bow to enter the mat. A few minutes before class time my classmates and I warm up and formally seat ourselves ( seiza ) along the Shimoza in quiet meditation to rid our minds of the day's problems and prepare for study. As I sit, practicing deep abdominal breathing, and taking in the smells, sounds, and sights of the moment, My peripheral vision notes my my instructor as he makes his way onto the mat. He seats himself facing the Kamiza , slapping back his hakama as he does so. We formally bow in, a process which ends with our saying "Onegai shimasu," Loosely translated "Please give me your instruction." Al...